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Core & Abs Express
HIIT & Conditioning

Core & Abs Express

Duration30 min
LevelAll levels
CategoryHIIT & Conditioning

A quick, targeted session to build a strong, stable core. Planks, rotations and controlled movements you can fit into a busy day.

Coaches for this class

EC

Elena Castillo

Head Coach · Strength & Conditioning

GL

Greta Lindqvist

HIIT & Functional Coach

Upcoming sessions

  • Sat, Oct 24 · 9:00 AMGreta LindqvistPulse · Coconut Grove
  • Mon, Oct 26 · 12:30 PMElena CastilloPulse · Brickell
  • Mon, Oct 26 · 12:30 PMGreta LindqvistPulse · Coconut Grove
  • Tue, Oct 27 · 12:15 PMElena CastilloPulse · Brickell
  • Thu, Oct 29 · 12:30 PMElena CastilloPulse · Brickell
  • Thu, Oct 29 · 12:30 PMGreta LindqvistPulse · Coconut Grove