All classes
HIIT & Conditioning
HIIT & ConditioningHIIT Blast
Duration45 min
LevelIntermediate
CategoryHIIT & Conditioning
Alternating bursts of maximum effort and short recovery to torch calories and boost cardiovascular fitness. Expect kettlebells, sleds, rowers and a serious sweat.
Coaches for this class
BMECGL
Bianca Moretti
Conditioning Coach
Elena Castillo
Head Coach · Strength & Conditioning
Greta Lindqvist
HIIT & Functional Coach
Upcoming sessions
- Fri, Oct 23 · 7:00 AMBianca MorettiPulse · Edgewater
- Fri, Oct 23 · 7:00 AMElena CastilloPulse · Brickell
- Sat, Oct 24 · 9:00 AMElena CastilloPulse · Brickell
- Sat, Oct 24 · 11:00 AMGreta LindqvistPulse · Coconut Grove
- Sun, Oct 25 · 9:00 AMBianca MorettiPulse · Edgewater
- Mon, Oct 26 · 6:30 AMGreta LindqvistPulse · Coconut Grove
- Mon, Oct 26 · 6:30 AMBianca MorettiPulse · Edgewater
- Mon, Oct 26 · 7:00 AMElena CastilloPulse · Brickell