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HIIT Blast
HIIT & Conditioning

HIIT Blast

Duration45 min
LevelIntermediate
CategoryHIIT & Conditioning

Alternating bursts of maximum effort and short recovery to torch calories and boost cardiovascular fitness. Expect kettlebells, sleds, rowers and a serious sweat.

Coaches for this class

Upcoming sessions

  • Fri, Oct 23 · 7:00 AMBianca MorettiPulse · Edgewater
  • Fri, Oct 23 · 7:00 AMElena CastilloPulse · Brickell
  • Sat, Oct 24 · 9:00 AMElena CastilloPulse · Brickell
  • Sat, Oct 24 · 11:00 AMGreta LindqvistPulse · Coconut Grove
  • Sun, Oct 25 · 9:00 AMBianca MorettiPulse · Edgewater
  • Mon, Oct 26 · 6:30 AMGreta LindqvistPulse · Coconut Grove
  • Mon, Oct 26 · 6:30 AMBianca MorettiPulse · Edgewater
  • Mon, Oct 26 · 7:00 AMElena CastilloPulse · Brickell