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Pulse
All classes
Mobility & Recovery
Mind & Body

Mobility & Recovery

Duration45 min
LevelAll levels
CategoryMind & Body

A restorative class blending mobility drills, guided stretching and foam-rolling to improve range of motion and speed recovery between hard sessions.

Coaches for this class

AB

Ana Beltran

Yoga & Mobility Coach

Upcoming sessions

  • Fri, Oct 23 · 12:15 PMAna BeltranPulse · Brickell
  • Sat, Oct 24 · 10:00 AMAna BeltranPulse · Brickell
  • Wed, Oct 28 · 12:30 PMAna BeltranPulse · Brickell