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Strong & Sculpt
Strength

Strong & Sculpt

Duration45 min
LevelAll levels
CategoryStrength

A dumbbell and bodyweight class that works every major muscle group with supersets and tempo work. Build lean muscle, boost metabolism and leave feeling strong.

Coaches for this class

BM

Bianca Moretti

Conditioning Coach

EC

Elena Castillo

Head Coach · Strength & Conditioning

TB

Terrence Baptiste

Strength & Boxing Coach

Upcoming sessions

  • Sat, Oct 24 · 10:00 AMBianca MorettiPulse · Edgewater
  • Sat, Oct 24 · 11:30 AMTerrence BaptistePulse · Brickell
  • Wed, Oct 28 · 7:00 AMElena CastilloPulse · Brickell
  • Wed, Oct 28 · 7:00 AMBianca MorettiPulse · Edgewater
  • Thu, Oct 29 · 7:00 AMElena CastilloPulse · Brickell