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Vinyasa Flow
Mind & Body

Vinyasa Flow

Duration1h
LevelAll levels
CategoryMind & Body

Move through flowing sequences that build strength, flexibility and focus. Suitable for all levels, with options to modify or deepen each pose.

Coaches for this class

AB

Ana Beltran

Yoga & Mobility Coach

JL

Jasmine Laurent

Yoga & Cycling Coach

Upcoming sessions

  • Fri, Oct 23 · 12:15 PMJasmine LaurentPulse · Coconut Grove
  • Sat, Oct 24 · 10:00 AMJasmine LaurentPulse · Coconut Grove
  • Sun, Oct 25 · 9:30 AMJasmine LaurentPulse · Coconut Grove
  • Sun, Oct 25 · 9:30 AMAna BeltranPulse · Brickell
  • Mon, Oct 26 · 7:00 PMAna BeltranPulse · Brickell
  • Tue, Oct 27 · 9:00 AMAna BeltranPulse · Brickell
  • Tue, Oct 27 · 12:15 PMJasmine LaurentPulse · Coconut Grove
  • Tue, Oct 27 · 6:00 PMJasmine LaurentPulse · Coconut Grove